We are RISE COLLECTIVE WELLNESS…

a barre, cycle, and strength training studio in Colleyville, Texas, run by women, for women. We pride ourselves on being a safe and affirming place where you can discover what it feels like to live inside a strong, healthy body.

BARRE ● CYCLE ● STRENGTH ● YOGA ● NUTRITION

LET’S RISE TOGETHER.

At Rise Collective Wellness, we believe movement should bring joy, release, confidence, and most of all connection—connection to your body and its capabilities, and connection with a community of women who want to support and encourage you.

We invite you to try a free class and experience what it feels like to RISE each day with a newfound appreciation for all that your amazing body can do.

Ladies smiling and holding hand weights

Our Fitness + Wellness Offerings

  • Barre, student in barre pose

    Barre

    Our signature practice. Core conditioning, total-body toning, and stretching with a focus on alignment.

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  • Cycle class, woman standing next to cycle smiling

    Cycle

    A fun, beat-driven, cardiovascular burn that will make you sweat while maintaining focus on core conditioning and alignment.

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  • strength, woman holding hand weights view from back

    Strength

    Heavier weights with lower repetition so you can build a stronger body, improve bone density, and increase your metabolic rate.

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  • woman seated in cross legged position yoga class

    Yoga

    Dynamic, breath-centered sequences of longer-held postures created to build strength, body control, and balance.

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  • christina seated on the floor with a water bottle discussing nutrition

    Nutrition

    Work one-on-one with a Certified Holistic Nutrition Coach who provides customized meal plans, education, and ongoing support.

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  • Meal Prep

    Could you use a hand in the kitchen? Every week, we prepare a menu of clean, nutrient-dense, and delicious meals made to order!

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  • women with feet on the wall, christina coaching with a smile

    Private Coaching

    One-on-one or small group fitness coaching to help you identify your goals and cultivate a movement practice that will help you achieve them.

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Join Rise Collective Wellness today and start your journey towards a healthier, happier you.

  • “Rise promotes not just physical health, but TOTAL HEALTH. The experience at the studio is so much more than physical. The support and encouragement from women in all stages of life truly enriches me, and I love that the RISE community consists of mostly women; this allows for opportunities to connect in a very non-judgmental environment.”

  • “Rise Collective Wellness is an awesome studio community. The owner, instructors, and other members know you and care about you. The classes are effective and fun, and no one is judging or competing. The focus is on getting stronger and healthier.”

  • "The community at Rise Collective Wellness is amazing and encouraging. I feel at home when I walk into the studio. I didn’t think I could do anything like barre, cycle, or strength training three years ago, and now I can’t imagine NOT coming to class everyday!"

  • "Rise Collective Wellness is a fantastic studio. I love the variety of group fitness classes they offer! All of the instructors are amazing, and the workouts are challenging and deliver amazing results!"

  • "Rise Collective Wellness is more than a barre and cycle studio; it's a community of strong women who have become friends! They have taught me that movement brings empowerment!"

What are you waiting for?

You have nothing to lose! Sign up for a free class and LET’S RISE.